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What a Feeling!

There are 'Morning people' and there are the 'Night birds'. The former are the early risers who like a head start and are a 'Go' while others are still in bed or just about beginning to brew their morning cuppa. Their freshness and energy levels are at their peak in the morning and so too their efficiency and productivity. The latter group revs up more slowly and pick up their energy and efficiency as the day ticks along, start hitting their straps towards the evening and get their highs at night. 


Similarly, in running matters there are the 'Dawn runners' and there are the 'Dusk runners'. Very obviously the former find mornings the best time to run and kickstart their day while the latter find in easier to run after the day's work is done. I too am one of those who find early mornings to be the best time to run. How early is early? Very early...if you ask me!! A run starting anytime between 0500 to 0630 hours, depending on the time of the year. Summer months, I would want to start running around 5-5:15 in the morning, while in peak winters it would be around 6:15-6:30 am. The start HAS to be before daybreak🤗 


Start the run under the inky black sky and twinkling stars, as the night threatens to leave for another day. There is a reassuring calm with most of the world asleep.  A nip in the air, inhaling unadulterated oxygen, no vehicles on the road whizzing by and only the occasional plaintive whine of a stray dog serenading the moon. As one runs, gradually the sky lightens and turns shades of grey and you are able to make out a few fluffy clouds above. Soon enough chirping of the birds greets you and there is a rustling in the trees as the monkeys start to awaken. The horizon starts showing streaks of yellow that quickly change to brilliant hues of orange and peach as the sun announces a new day. Warm sunshine caresses and you are thankful for being ALIVE. 


Oh, what a feeling!!😇


Soon enough the run is done, before the sun turns merciless, cars start honking and the smoke and dust start their choke. Best time to run? MY vote goes to pre-dawn👍

Comments

  1. विपुल जैन1 February 2021 at 10:06

    My experience, if you take more than 5 seconds to get out of bed, you fail to get out. your mind convinces you to stay inside.

    ReplyDelete
  2. Gaurav Sethi1 February 2021 at 15:13

    If I’m really looking forward to an early morning run I’m usually up and raring to go much earlier than the required wake up time!

    ReplyDelete
  3. Gaurav Sethi1 February 2021 at 15:14

    An early morning run also sets up the day nicely and you start with a calm and clear head!

    ReplyDelete

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